Where it all started...our discussion came about from eating at Paradise. I (Amy) had been aggravated by lack of low-cal choices at yummy resteraunts from my previous nights experience (at Yardhouse). So Sharon and I decided to start figuring out meals at 500 calories (or 10 points) each to eat at various resteraunts.
My first choice?
Half a Turkey Club Sandwich (no mayo, just mustard) - 5 points
Small Caeser Salad (dressing on the side, less than half the container) - 3 points
1 Oatmeal Chocolate Chipper - 2 points
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Note: Had to have the chipper. Remember, this is not only about losing weight, but filling full. Granted this meal may not always accomodate my hunger, but I'm proud I stuck with one whole chipper only and I feel satisfied. I choose to have higher calorie lunches and dinners because of my active social life, so usually I have low point breakfasts. Everyone is different. But my goal is 24 points a day, roughly 1200 calories.
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