Has it really been a week? I've actually been to AJs twice in the past week.
First time, I went I did salad bar. This is an easy one. Just watch your dressings and extras. I had a salad with chicken, peas, sunflower seeds, and ranch dressings but minimally on all toppings.
Second time, I got a burger with mushrooms, swiss cheese and no bun (7 pts). Along with baked beans (5 pts). Not too bad considering it was a last minute decision. Next time I'll get it without the cheese or maybe salad instead of beans.